All of the books on brain health we have reviewed recently recommend the Mediterranean Diet. This book, Mediterranean Cookbook for Healthy Lifestyle: 70 Easy Recipes for Eating and Feeling Well Every Day, 7-Day Meal Plan by Jennifer Tate, explains it in a nutshell.
The recipes are easy to follow and even tell how long it takes to prepare the dish and how long to cook it. The steps are well thought out and the recipes appear to be tasty.
We were given a complimentary copy of this book through a Kindle Promotion. We are under no obligation to write any review, positive or negative.
Notice: This post contains affiliate links. If you click a link and make a purchase, we may financially benefit from your transaction, at no additional cost to you. Thank you for your support.
Manian Debil Productions is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.
No comments:
Post a Comment